Welcome to CrossFit Kids, a dynamic and engaging fitness program designed specifically for children! At our gym, we believe in empowering young minds and bodies through exciting workouts and functional movements. CrossFit Kids is not just about physical fitness; it's about building confidence, instilling a love for fitness, and fostering a positive attitude towards a healthy lifestyle from an early age.
Our CrossFit Kids program is carefully structured to cater to children aged 6 to 13 years, providing a safe and supportive environment where they can thrive. Our certified coaches combine age-appropriate strength and conditioning exercises with fun and interactive activities, ensuring that every child enjoys the process while developing their fitness levels.
Our amazing coaches inject fun into every class, which includes running, rowing, jumping, throwing, carrying, pushing, pulling, climbing and lifting to get our kids to love exercise.