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CrossFit Moncton


July 19, 2013

Friday's QOD

Last day to vote! Thank you for all your support! VOTE (click LIKE) HEREWould you bring your pet to work if you could?Today is a double strength day. Work your way down the strength rotation.Cashout – Try a rope climbIf you have extra time, work on a “goat” (something you suck at).


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