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CrossFit Moncton
•
May 9, 2023
Turkish Getups15 min to build
3 rounds40 sec on, 20 sec offBurpeesKettlebell Swings (53/35#)Box Jumps (24/20”)Mountain Climbers
Jordan's lifting face
How To Keep Yourself Fired Up For Fitness
muscle soreness myth for progess
how to burpee
how to air squat
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