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CrossFit Moncton
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April 26, 2023
Weighted Pullups12 min to build to a 3RM
3 rounds15 Thrusters (95/65#)15 PullupsRest 1 minLast time for this workout: April 18, 2022 - check your book!
CashoutMax Mountain Climbers in 3 min
Joe
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