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CrossFit Moncton


September 24, 2009

2 days until FGB in Fredericton!

Reminder that the gym will be closed on Saturday. We're participating in the International Fundraiser for Prostate Cancer Canada called Fight Gone Bad. Click on the big red dot to donate!10-20-30 reps of:Wall ballBurpeesLunges[caption id="attachment_1953" align="alignnone" width="300" caption="Doing Birthday Burpees for Heather's 27th!"]

Doing Birthday Burpees for Heather's 27th!


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