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CrossFit Moncton


December 11, 2017

4 days to post

It's not too late to post your results from the last week. If you've done workouts, go back and post them on the site. Every one is a ballot to win a $50 Visa card. If we get 50 results posted in a day, I'll be adding another $50 card!Back Squat3 x 55-65-75-80-85+27-21-15-9
Goblet Squats (50/35#)
Box jump overs (24/20″)
Abmat situpsChristie

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