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CrossFit Moncton


June 11, 2013

47 days left

You have 47 days until the Hopper. You know what movements are possible. If you have any weaknesses, you have 7 weeks to work on them. Let's get to work!5 rounds30 sec KB Push Press (right)30 sec KB Push Press (left)1 min BurpeesScore is total reps completed.Compare to July 18/12.[caption id="attachment_9665" align="alignnone" width="300"]

Brian lifts some heavy weight

Brian lifts some heavy weight[/caption]

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