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CrossFit Moncton

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May 5, 2016

A better way to work your weaknesses

BtN Push PressBuild up to a heavy 3Clean Pulls x575-80-85-90-95%Cashout - Sled Pushes!Check out the video below if you want to improve on your gymnastics endurance. Have a flip phone and can't watch the video? No worries. It's all typed out for you HERE.

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