Blog Header Image

CrossFit Moncton


June 26, 2009

A sweaty good time

NOTE - Saturday's class is showing as full, BUT, we're doing the CrossFit Total. If you want to come, just shoot me an email to confirm.6 days left to register for the Atlantic Hopper Event!"Nicole"Complete as many rounds in 20 minutes as you can of:Run 400 metersMax rep Pull-upsPost number of pull-ups completed for each round to comments.


Continue reading