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CrossFit Moncton


September 14, 2020

All the runs

Run 1600mRest 5 minRun 1200mRest 4 minRun 800mRest 3 minRun 400mRest 2 minRun 200mRest 1 minRun 100m*Score is the total time**Please stick to your running color, as time is very tight for this workout. Compare to June 19/19Angela

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