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CrossFit Moncton

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February 8, 2018

And the teams are...

Here are the teams for the 2018 Intramural Open! We have 102 people registered (a 12 rep PR!). It's going to be one hell of a season. Stay tuned for more info throughout the coming weeks.Bench Press3 x 60-70-80-85-90+Row 2500m with a partner*switch every 250m*70/50# KB must be kept off the ground the entire timeCompare to Dec.19/16

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