Blog Header Image

CrossFit Moncton


November 12, 2019

And the winners are...

Congratulations to the Young Pups! They managed to squeak by with a 5 point lead. The Old Farts fought hard, winning 4/5 weeks of spirit points. Both teams were amazing throughout the entire Open. We hope you had a great time and will all sign up again next year.Press x712 min to find max10-1 repsStrict PullupsShoulder PressBox Jumps (24/20”)*use your 7 rep max

Continue reading