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CrossFit Moncton


June 17, 2020

Another 1000

Core and Coordination Test-150 single unders and Tabata situps for 7 reps is the first testing point.-25 UB Doubles and 10 strict K2E in 60 sec is the next testing point.-40 UB Doubles and Tabata situps for 11 reps is the last testing point before attempting Annie.Running Test*If previously tested, 4x400m RunsCongrats to Remi for joining the 1000 Club!!

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