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CrossFit Moncton


March 15, 2018

Another fun Thursday

Tonight, at 9pm, we’ll have a live viewing of the 18.4 release. Come by the gym if you get a chance.And if you’re competing tomorrow, I’d suggest taking today as a rest day. Again, once we find out the workouts, we’ll post various options on Zen Planner. Registration will be open from 7am-12pm. If you’re able to judge, please sign up under any name once you're at the gym tomorrow evening.3 setsOH Weighted Situps x20400 Walking LungesScale – AMRAP 10 minCompare to March 23/17Laura

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