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CrossFit Moncton

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November 6, 2012

Another squat video

Snatch Day!Spend the class working on your snatch. You have the option to do snatch, power snatch, hang snatch, or hang power snatch. If you don’t know the difference, you really need to get in today.Compare to June 28/11.[vimeo=https://vimeo.com/52809705]

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