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CrossFit Moncton


August 20, 2015

Any Bad Habits?

Bad habits seem to form without conscious decision and often you don’t realize you’ve fallen into them unless someone points them out to you. I wish I could say I don’t have of these but I know I’m guilty of a number of them myself... Do you have any of them? Spend the class working on your snatch. You have the option to do snatch, power snatch, hang snatch, or hang power snatch. If you don’t know the difference, you really need to get in today.2-2-2-2-2-2-2-2-2-2Compare to June 23/15This seems to be the prime spot these days

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