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CrossFit Moncton


April 18, 2009

April 18 workout

3 rounds of:50 Lunges20 Burpees20 Dumbell ThrustersHead to the Wellness Expo at Moncton High School. Saturday and Sunday from 10am-5pm. Admission is $5. There will be various seminars throughout the day as well. Door prizes and draws will happen during each day as well. (I'm booth #14 if you want to come visit)

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