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CrossFit Moncton


February 12, 2010

Are you up for the challenge?

The deadline to register for the Paleo Challenge is on Monday. Register soon!For time 25, 20, 15, 10, and 5 rep rounds of:Virtual shoveling [wmv] [mov]PushupsVery interesting video on how to live to be 100 from TED.[caption id="attachment_2632" align="alignleft" width="300" caption="Moments after this shot, Ed's head imploded"]


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