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CrossFit Moncton


July 20, 2009

Back into the swing of things

***Anyone that has any pictures of the event, could you please send me some. I was quite busy and only had time to take 4 pictures. Thanks!What a way to start the week! Filthy 50's!For time:50 Box jump50 Jumping pull-ups50 Kettlebell swings, 1 poodWalking Lunge, 50 steps50 Knees to elbows50 Push press, 45 pounds50 Good Mornings50 Wall ball shots, 20 pound ball50 Burpees50 Double undersCrossFit Fredericton put together a wonderful compilation video of the Hopper Event - Fredericton's Photo Compilation


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