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CrossFit Moncton


October 13, 2016

Bad Ass Class

Press - 2RM50 Mountain Climbers (2-count)80 One-handed KBS (alt. every 5 reps – 50/35#)50 Mountain Climbers60 One-handed KB S2OH50 Mountain ClimbersCompare to Nov.7/15We are pumped to offer our first Bad Ass Class! The first 6-week cycle focusses on the Snatch. We meet every Wednesday from 8-9pm and hammer out some amazing drills to get your snatch where you want it. Space is very limited - sign up today!

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