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CrossFit Moncton


April 14, 2011


Games Competitors - please register for Saturday by 8pm tonight.Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 SquatsRest precisely three minutes between each round.Compare to May 25/09Some workouts are sweatier than others. And some people naturally sweat more than others. If you leave your bodily fluids behind, whether it's blood, sweat or tears, please be considerate and wipe it up. I'm sure you wouldn't like doing burpees with your face in someone else's sweat puddle. Thanks![caption id="attachment_4668" align="alignleft" width="300" caption="Sweat angel"]


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