Blog Header Image

CrossFit Moncton

   •    

March 27, 2010

BBQ and Video Day!

After the workout, we'll get a chance to see the video Dave put together. We'll watch it in the big room at the gym. After the video, feel free to come by Kevin's house for a BBQ.“Jackie“1000 meter row45 pound Thruster, 50 reps30 pull-ups[caption id="attachment_2831" align="alignleft" width="300" caption="Post WOD Pat!"]

[/caption]

Continue reading