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CrossFit Moncton


September 9, 2013

Big Bike

We need some more bikers! The Big Bike fits 29 people, so get your name on our team, raise $50, and let's ride around Moncton like our hair's on fire. The bike leave City Hall on Sept.17 at 6:30pm. Join Team CrossFit MonctonReminder of the Paleo Challenge meeting tonight at 7:45pm.3 rounds10 Chest to Bar Pullups10 Front Squats (165/115 or 70%)10 Burpees[caption id="attachment_10805" align="alignnone" width="228"]

Vincent has a great dip for the jerk

Vincent has a great dip for the jerk[/caption]

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