What will the workout be? You'll have to come to class to find out what beast awaits you.Here's what we did...Task Priority "Fight Gone Bad"3 Rounds, each for time of:25 Wall Ball Shots 20/1425 Sumo Deadlift Highpull 75/5525 Box Jumps 24"2025 Push Press 75/5525 Burpees*Rest 1 minute after each roundKaren is IN THE OPEN
