AMRAP in 20min:5 Thrusters (95/65#)7 Hang Power Cleans10 SDHPZenPlanner seems to be working for reservations, but not for cancelations (it won't let me cancel either). I will post updates throughout the day to let you know how many spots are available. Either post on the site or email me if you need to cancel or register.Also, there will be a regular workout on Saturday at the regular time.Watch this to learn the Hang Power Clean...[youtube=http://www.youtube.com/watch?v=bzQJB9XHd5c]
