Have you hit a personal record (PR) this month? An accomplishment you're proud of? Post it in the comments!Complete as many rounds in 20 minutes as you can of:Run 200 meters21 Sumo deadlift highpulls (95 pounds)15 Pull-ups[caption id="attachment_2114" align="alignnone" width="225" caption="A reminder to everyone to keep that bar close to your body!"]
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