Blog Header Image

CrossFit Moncton

   •    

July 28, 2014

Canada East represents!

The CrossFit Games have come to end for 2014 and we have two Eastern Canadian women that finished very well. Camille placed first and Michele finished 4th (missing the podium by 7 points). Great job ladies!!"Mish Mash"3 attempts for a 21RM Back SquatRest ~5 min5 rounds for reps1 min Double Unders1 min Rest*no singlesRest ~5 minMax set of HSPU/PushupsCamille and Michele at Regionals.

Continue reading