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CrossFit Moncton

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October 17, 2016

CF-L1

Rowing reviewIn 2 min, 1 round of Cindythen max calorie rowRest 2 minComplete 5 cyclesAnother CrossFit Level 1 is in the books. Matt, Cara, and Tara learned from the best trainers in CrossFit, so be sure to ask them all about their experience this weekend.

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