Blog Header Image

CrossFit Moncton


August 19, 2018

CFM does Fundy

Meet at the gym at 11am. We'll convoy down to the park. Enjoy some water sports at Bennett Lake, and have a picnic afterwards. ALL are welcome!Power Cleans x2Build to heavyComplete as many rounds as possible in 10 minutes of:5 power cleans (205/135#)10 toes-to-barsRyan

Continue reading