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CrossFit Moncton


December 30, 2013

Change for Change

The 6am and 7am classes are cancelled due to weather conditions. We will be OPEN for the 8:30am class. Bring in $5 if you'd like to switch up your workout.Skill - Try a max height box jump or work on another skill of choice (MU, HSPU, DU, etc.)2 min Box Jumps (30/24")1 min Rest2 min Burpees1 min Rest2 min Burpee Box JumpsSweating out the holiday cheer.

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