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CrossFit Moncton


April 30, 2013

Change For Change

Today is Change for Change. Bring in $5 to switch up your workout. Four rounds, each for time of:800 meter runRest as needed between efforts.Compare to April 25/11.[caption id="attachment_9403" align="alignnone" width="199"]

Daniel gets some air on his burpees

Daniel gets some air on his burpees[/caption]

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