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CrossFit Moncton


December 5, 2012

Christmas Party

If you haven't done so already, please sign up on the whiteboard for the Christmas Party. Click the link for details on the Yankee Swap."Double Down"Today is a double strength day. Work your way down the strength rotation.If you have extra time, work on a “goat” (something you suck at), the Member Challenge or the Skill of the Week.[caption id="attachment_8511" align="alignnone" width="300"]

"Move, I can't see the clock!"

"Move, I can't see the clock!"[/caption]

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