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CrossFit Moncton

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October 5, 2009

Cleans? Again? You bet!

21-18-15-12-9-6 and 3 rep rounds of:Power clean 95 poundsSit-upsGood morningsCheck section for this week's schedule.A short blog radio clip on Aspartame...scary stuff![caption id="attachment_2069" align="alignnone" width="300" caption="Marlene thinking that the WOD was tough!"]

Marlene thinking that the WOD was tough!

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