Blog Header Image

CrossFit Moncton

   •    

November 9, 2019

Come and see

I had running programmed for today. That ain't happening!I'll make an awesome workout for the class. Come and see what I come up with.*I also forgot to give out the Rx Bars last night! If you did the Open on Friday night, let me know and I'll grab a bar for you.**No classes on Monday.The award winners from the Open!

Continue reading