The first workout for the Support Your Local Box fundraiser has been released! All the info, including scaling options, can be found here - https://games.crossfit.com/workouts/open/2021Everyone can do a version of this workout. Even if you need to use a can of beans for the snatches. We'll be hitting this workout on our Zoom class today at 10am. Can't wait to see you all there. This is excited Captain Kevin Wood of the USS CrossFit Moncton.Over and out.
