Tomorrow, we’re going to make it a Bring a Friend Day! Just have them fill out this form and we’ll email them the link – HTTPS://FORMS.GLE/3NMPBZJVWEE6GOEQAWe also announced an event for Murph on our FB page. If you want to be added to the accessory program, fill in the form HERE. We'll be performing the workout either virtually, or in-person, depending on the restrictions. Mark the date - May 25th.This is Captain Kevin Wood of the USS CrossFit Moncton.Over and out.
