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CrossFit Moncton


July 6, 2013

CrossFit at the Park

Yesterday was our 5th year in operation, and today we are going back to our roots at Queen E. playground for some Hopper-style fun! Join us at 10am at 31 Lynch St. And make sure to bring LOTS of water.Workout drawn was:3 rounds10 Burpees200m Run20 Good Mornings15 Dips15 Pushups400m Run*Partner A completes the move, while Partner B rests. Both do the runs at the same time. "Drawing the exercises for the first ever CrossFit Moncton WOD"

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