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CrossFit Moncton


April 23, 2011

CrossFit Games Open 11.5

Don’t forget to submit your scores on the Games Site by 7pm tonight.10:00am – Rules and announcements of the heats10:15am – The first heat begins and continues every 25 minutesComplete as many rounds and reps as possible in 20 minutes of:5 Power Cleans (145/100#)10 Toes to Bar15 Wall Ball (20/14# to 10/9')"At least there's no more burpees!"

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