Blog Header Image

CrossFit Moncton

   •    

June 3, 2010

CrossFit is growing!

CrossFit Sackville is having their grand opening on Saturday at 2pm. Please sign up on the whiteboard at the gym if you'd like to come out and support them. The 10am class is still a go for those that won't be able to make it.1-2-3-4-5-6-7-8-9-10 reps of:Jumping chest to bar pullupsPushupsSquatsDeadlifts (135/95#)[caption id="attachment_3138" align="alignleft" width="300" caption="It was 3 degrees outside, but 37 degrees in the pool!"]

[/caption]

Continue reading