Blog Header Image

CrossFit Moncton


January 21, 2015

CrossFit Kids

Every Sunday from 12:15-1pm, CrossFit Moncton is transformed into a 'box of fun and fitness'. Well, it's always fun and fitness, but during that time, the gym is filled with 6-12 year olds! If y0u have any little ninjas that want to be a part of the CrossFit Moncton Kids program, come on by. First time is always free!Shoulder Press x550-60-65-70-75%"No Singles"AMRAP 10 minDouble UndersCompare to Sept.1/13.


Continue reading