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CrossFit Moncton


October 1, 2011

CrossFit Total

Even if that class is full on ZenPlanner, please come anyway. We can handle a larger class this morning.Back squat, 1 repShoulder Press, 1 repDeadlift, 1 repPost total to comments.Compare to May 7/11[caption id="attachment_5712" align="alignleft" width="199" caption="Julia on the warm-up workout"]


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