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CrossFit Moncton


November 15, 2008

CrossFit Total

The gym will be open at 9am for those that would like to work on technique and to warm-up. The workout will begin at 10am sharp!

"CrossFit Total"

Back squat, 1 repShoulder Press, 1 repDeadlift, 1 repPost total to comments.

"Image courtesy of CrossFit Eastside"

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