Tonight and next Wednesday, Barbell Club will be an *Open House* for any CFM Members to come in from 6-7 PM and work on their Olympic Lifts. No charge!Deadlift x540-50-60%Curtis P practice15 Curtis P’s (65/45#)50 Double Unders10 Curtis P’s (95/65#)50 Double Unders5 Curtis P’s (135/95#)50 Double Unders
