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CrossFit Moncton


December 11, 2019

Curtis P's

Tonight and next Wednesday, Barbell Club will be an *Open House* for any CFM Members to come in from 6-7 PM and work on their Olympic Lifts. No charge!Deadlift x540-50-60%Curtis P practice15 Curtis P’s (65/45#)50 Double Unders10 Curtis P’s (95/65#)50 Double Unders5 Curtis P’s (135/95#)50 Double Unders

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