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CrossFit Moncton


August 23, 2015

D-town Throwdown Recap

With a total of 7 workouts throughout the day, team CrossFit Gladiators cinched a 5th place spot out of 40 teams. I'm very proud of all the team members - Vanessa, Cara and Jason. They all performed like true competitors and had a great time doing it. Thank you to all the CFM peeps that came out to support us.Front Squats x33 sets @ 75%“Nate”AMRAP in 20 min of:2 Muscle-ups4 Handstand Push-ups8 Kettlebell swingsCompare to Apr.16/14The CrossFit Gladiators

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