Today is the last day to order a t-shirt/tank. Please bring your money in ASAP. Thanks!Next Prep Course starts Aug.23!Also, we will be hosting a "Bring your Parents" night at the gym on Aug.16 from 7-8pm. “Daniel”For time:50 Pull-ups400 meter run95 pound Thruster, 21 reps800 meter run95 pound Thruster, 21 reps400 meter run50 Pull-upsCompare to Aug.17/10
