Blog Header Image

CrossFit Moncton


August 13, 2009

Death by pullups

Reminder – Gym is closed Friday evening and Saturday morning as we’ll be in Maine for a CrossFit Cert. The workout on Friday morning is still a go. Even if it’s full, come anyway!With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.Use as many sets each minute as needed.


Continue reading