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CrossFit Moncton

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August 18, 2020

Death by what?!

Deadlifts 3x10 repsDeath by Deadlifts and Burpees over BarMin 1: 1 Deadlift (275/185#) + 1 Burpee over BarMin 2: 1 Deadlift + 2 Burpee over BarMin 3: 1 Deadlift + 3 Burpee over Bar…. and so on until you can no longer complete the required amount of Burpees.Compare to Jan.9/20Sarah

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