For Time:25 BurpeesRun 400 meters with a 20 pound medicine ball25 Weighted pull-ups with a 20 pound medicine ballRun 400 meters with a 20 pound medicine ball25 Handstand push-upsRun 400 meters with a 20 pound medicine ball25 Chest-to-bar pull-upsRun 400 meters with a 20 pound medicine ball25 Burpees*35 min capU.S. Army First Lieutenant Dimitri Del Castillo, 24, of Tampa, Florida, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, died on June 25, 2011, in Kunar province, Afghanistan, from wounds suffered when enemy forces attacked his unit with small arms fire. He is survived by his wife Katie, his parents Mr. and Mrs. Carlos E. Del Castillo, his brother Carlos Andres and sister Anna.Compare to Aug.21.14
