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CrossFit Moncton


January 12, 2015


Good news! We're getting a new pullup rig!Bad news - we need to cancel yoga for tonight. The other evening classes are still on, but be aware that there will be an overwhelming smell in the air (from welding).Front Squats x550-55-60-65-70%15-12-9repsHSPUSquat Cleans (155/105#/65-70%)*15 min cap


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