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CrossFit Moncton


April 17, 2009

Did the week cruise by?

Note: The gym will be open tomorrow at 9am for the drop-in AND group WOD."Danny"Complete as many rounds in 20 minutes as you can of:24 inch Box Jump, 30 reps115 pound Push Press, 20 reps30 Pull-ups[caption id="attachment_1273" align="alignnone" width="200" caption="Brooklyn Bridge"]

Brooklyn Bridge


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